13 things for a healthy life Being Conscious of What You’re Putting into Your Body Exercise and Movement Rest and Relaxation Enjoying Nature…

5 Important Questions to Ask Yourself Every Day by Paul Sloane, lifehack.org Try asking yourself some or all of these questions at the end…

Bullet Journaling Over the past week I have watched a number of YouTube videos about the Bullet Journal methodology. How to Bullet Journal…

Bullet Journaling-Habit Tracking In my reviewing of Bullet Journaling I've encountered the idea of habit tracking. In this YouTube video by…

Bullet Journaling-Logging One feature of Bullet Journaling is the Daily Log. The daily log is where you "Rapid Log your Tasks, Events, and…

Decision Journal Template The situation or context The problem statement or frame The variables that govern the situation The complications…